Wim Hof Method Basic Breathing @ Botanica HuntsvilleJoin me for a powerful technique that has been proven to reduce STRESS and inflammation, while boosting feelings of wellness and euphoria.
https://pay.paulstoneking.com/botanicabreath 5:00pm – 6:30pm414 Governors Dr NW
Huntsville AL
Wim Hof Method Fundamentals WorkshopA wonderful and powerful workshop that incorporates the WHM breathwork, we go through the science and theory of the method and of course an optional ice bath. Apart from the Wim Hof Method activities, we will also have a deeply relaxing sound bath after the breathwork.
https://pay.paulstoneking.com/arabworkshop 9:00amWonderland Wellness Center, Arab AL
Breathwork workshop @ Grow YogaReady to discover how breathwork can help with your fitness/yoga/wellness journey? In this workshop we will discuss how breathwork can help across all aspects of life. I can’t wait to share my knowledge of breathwork to empower you!
Click here for tickets!
10:30amGrow Yoga
3311 Bob Wallace Ave
Huntsville AL